For centuries, millions of people have suffered with the debilitating effects of depression and other mental anxieties. The onset of both can affect all aspects of a person’s life: Their family, career, and other important relationships. This is only one of many reasons why affected people look for relief. Many have found using the herb St. John’s Wort brings amazing relief.

The St. John’s Wort herb derives its title from the ancient Greeks whose recorded use of its special qualities dates back over 2,000 years. The name is related to the early Christian feast of St. John the Baptist; which takes place in late June near the time in which the plant blooms.

Mild-to-moderate depression and mild anxiety have been successfully treated by this star-shaped herb.

Although the herb has been used for centuries as an anti-depressant, its mood-altering qualities have been identified and researched only recently.

The active ingredient in St. John’s Wort that gives positive effects, is the reddish-purple extract located in the plant’s leaves and blooms called Hypericin. This extract can calm mild-to-moderate symptoms of depression, mild anxiety disorders, and some sleep disorders.

A recent study for example, found the herb produced positive results 250% greater than a placebo among over 100 persons diagnosed with depression. In another study consisting of over 3,200 people, 80% saw improvement in their depression symptoms over a four-week period. Results such as these are encouraging to the functionality and success rate of the herb.

The British Medical Journal published an article in August of 1996 that analyzed 25 different studies which showed that St John’s Wort relieved symptoms just as much as many of the drugs out there without causing the side effects associated with these drugs - namely headache and vomiting.

St. Johns Wort benefits have also been used over the years to give relief from arthritis, leg sciatica, fatigue, congestion, and nervousness. Future studies will confirm its effectiveness on these conditions.

So no matter which of the above ailments you may be suffering from, it is important you get your herbs from a place that keep them fresh in order for you to experience their life enhancing properties. The Bulk Herbs Store has been providing quality herbs for years and have outstanding customer service as proved by the feedback on their website.