Dysthymia is another name for chronic depression.  Although not as serious as Major Depression, this is a severe illness.  Many people don’t even realize that someone they know is burdened with Chronic Depression.  Having a regular life is very possible for people with this condition.  It’s not unusual for them to continue everyday activities such as attending school or having a social life without great difficulties.  Of course it’s invisible to the outside world because the damage from this illness are on the inside.  But both physical and mental effects result. Chronic Depression can be around you for a long period of time without you knowing that you are experiencing it. 

Chronic Depression will not cause you to cough, sneeze or run a fever.  A rash won’t break out on your body.  But you may well feel helplessness, worthlessness and hopelessness.  The afflicted may experience problems with sleeping like insomnia.  The disease can leave the victim with a constant sad or empty feeling that consumes them .  Usually those affected by the disease may also experience episodes of thinking about death or suicide .  Usually people with chronic depression do a good job of hiding these signs. When mental illness exists you have to look very closely for signs and symptoms. They’re not always clear .

There are a few major treatment options for people with Chronic Depression.  One of the most popular approaches is Psychotherapy. You deal with mental illness with a mental approach.  Through psychotherapy the doctor seeks the cause of depression and to create a positive outlook for the patient.  Anti-Depressants that help to stem the spread or worsening of the condition are another option.  Both Psychotherapy and drugs are generally combined to treat chronic depression.  The patient may not yet have Major Depression, but Chronic Depression can lead there.  As with many illnesses, early detection is one of the most powerful tools in fighting this.  Chronic Depression can lead to severe mental and physical torture, so it should be detected in the earliest stages.

It’s usually not until everyday life problems arise that Chronic Depression is a noticeable issue.  When it impacts your ability to work or to relate with other people then something must be done.  Those who suffer from Chronic Depression are not crazy or mentally insane.  Care and support are needed to address the underlying issues.  This disease can strike anyone at any time.  Therefore, knowing what it is may one day assist you in facing it personally for yourself or for someone you love.