Doctors are reporting more and more cases of depression in teens. Rather than this being because there are more cases to report it is more likely that teens are more aware of the problem and also that the stigma has been removed and they are less worried about going to see a doctor about their problems.

Whatever the reason though for this increase, it is important that depression in teens is not ignored because in extreme circumstances it can lead to tragedy. Whether you are a teen worried about your current health or a concerned parent please read on.

There are several causes of depression in teens which range from an internal imbalance to external circumstances that actually cause the teen to learn how to be depressed. The internal balance is caused when the brain does not regulate and release a chemical necessary for good moods. When this chemical is not released properly, not only are there no good mood days but overall there is a distinct mood of sadness and more often than not it is this chemical imbalance that causes depression in teens although other physical causes include but are not limited to, hormone fluctuation. This fluctuation of hormones is normal in teens but it can be so severe as to cause depression. Although these feelings disappear as they grow older and the hormones find their level it is risky to assume this will be the case.

It is also now accepted that being bullied can cause depression in teens. Feeling trapped in a situation you have no control over can lead to depression regardless of age. Severe debt, career problems or a bad marriage have all been known to cause depression in adults so when it comes to being a teen trapped at a school where they are being bullied you can understand why it feels like the end of the world and can lead to depression in teens. Not to mention the feelings of frustration, helplessness and even humiliation that often encroaches on a teen suffering at the hands of bullies.

Similar feelings are caused if there are problems at home such as a breakdown in marriage between parents, if they are under pressure to achieve grades that might be beyond their limits or to perform above and beyond their capabilities on the track or field. All these things can cause depression in teens if the teen in question feels pressurized. Some forms of recreational drugs are also suspected of causing or at least magnifying these feelings and can add to the problem.

There are several options to treating depression in teens but having a good support system can prove a great way to prevent it in the first place. A teen should feel comfortable approaching at least one adult in their life to discuss problems and pressures without the fear of being chastised.

You will find our free ebook “How To Diagnose Depression” offers further advice on the causes of depression in teens and spotting depression in either yourself or a loved one. You can download it here.